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The Science of Climate Change

Climate change is no longer a distant threat or just a possibility, it is now a reality for all of us. In this pathway, Kevin Trenberth, a renowned climatologist, delves into the science behind climate change. He first introduces the climate system, its main components and forces.

Tackling the Plastic Crisis

Plastic pollution is by far the biggest threat to our oceans and this remains an incredibly tough problem to solve. Plastic credits could potentially serve as one of the much needed solutions for this crisis.

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The Scale of the Net Zero Challenge

The price of meeting net zero is estimated to be between $100-150 trillion over the next 30 years. Regardless of this cost, we need to reach net zero before climate change does irreversible damage to the environment and the economy.

ESG, Sustainability and Impact Jargon Buster

ESG, sustainability, impact… they all just mean green, right? Not quite. Despite being used often interchangeably, there are distinct differences between these terms.

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Featured Pathways

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The Science of Climate Change

Climate change is no longer a distant threat or just a possibility, it is now a reality for all of us. In this pathway, Kevin Trenberth, a renowned climatologist, delves into the science behind climate change. He first introduces the climate system, its main components and forces.

Tackling the Plastic Crisis

Plastic pollution is by far the biggest threat to our oceans and this remains an incredibly tough problem to solve. Plastic credits could potentially serve as one of the much needed solutions for this crisis.

More pathways

Ready to get started?

PLANS & MEMBERSHIP

Our Platform

Expert led content

+1,000 expert presented, on-demand video modules

Learning analytics

Keep track of learning progress with our comprehensive data

Interactive learning

Engage with our video hotspots and knowledge check-ins

Testing & certification

Gain CPD / CPE credits and professional certification

Managed learning

Build, scale and manage your organisation’s learning

Integrations

Connect Sustainability Unlocked to your current platform

Featured Content

More featured content

The Scale of the Net Zero Challenge

The price of meeting net zero is estimated to be between $100-150 trillion over the next 30 years. Regardless of this cost, we need to reach net zero before climate change does irreversible damage to the environment and the economy.

ESG, Sustainability and Impact Jargon Buster

ESG, sustainability, impact… they all just mean green, right? Not quite. Despite being used often interchangeably, there are distinct differences between these terms.

More featured content

Ready to get started?

Ready to get started?

How to Execute Well

How to Execute Well

Vix Anderton

Wellness & productivity specialist

In the fifth video in her series, Vix explains why there’s not just ‘one way’ to do well and highlights four fundamental methods on how to do well, based on the task at hand.

In the fifth video in her series, Vix explains why there’s not just ‘one way’ to do well and highlights four fundamental methods on how to do well, based on the task at hand.

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How to Execute Well

4 mins 35 secs

Key learning objectives:

  • Understand the four ways to do well, depending on what you need

Overview:

There is no one way to succeed. There is no single ‘right' way to be productive.

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Summary

What are the four ways to do well, depending on what you need?

  • Focused and driven - To generate more focus, determination, passion, vitality, courage, and direction, try this:

Engage more of your forward fire by leaning slightly forwards in your chair. Take 2 or 3 breaths into your chest, pushing and pulling the air. Bring your fingertips together like an arrow and point forwards. Focus your gaze on a point. Feel the tone of your muscles and the heat and movement in your body.

  • Organised and composed - To build a sense of stability, order, trust, structure, and reliability, try this:

Ground yourself down into your roots by feeling your feet on the floor and your body on the chair. Relax a little more into this support. Breath slowly into your belly. Imagine yourself as a mountain or the roots of a tree. Take your hands and imagine you were slowly putting things into boxes.

  • Collaborating and flexible - To cultivate more flexibility, collaboration, acceptance, receptivity, empathy and ease, try this:

Relax into your flow by sitting back, softening your spine, belly, jaw and gaze. Breathe slowly into the area around your stomach; emphasise the out-breath, perhaps with a sigh. Sense the fluidity of your body, maybe even allow your body to move a little. Turn your palms upwards or allow them to float from side to side.

  • Creative and visionary - To tap into your creativity, spontaneity, humour, playfulness, and vision, try this:

Lift up with your wings by sitting upright and allowing your head to be light on your shoulders. Bring your awareness to the top of your head and face; pay attention to the air moving at your nostrils. You can even imagine you’re breathing rainbows. Take your fingers out in front of you; imagine they’re tracing the horizon. Say wow.

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Vix Anderton

Vix Anderton

Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.

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